I'm 51 Years Old — My Biological Age Is 37 — Here’s How I Did It
I'm a full-time CEO and dad. Here's how I achieved elite metrics working out less than an hour a day.
I recently turned 51. But according to my WHOOP data, my biological age is 37.9. That number represents more than just an impressive metricit represents outliving my father, who died of heart diseas… [+5948 chars]