5 trendy sleep products experts say to skip — and what to try instead
I asked sleep experts about viral sleep products like vagus nerve stimulators, sleep headbands, and mouth tape. Only some are backed by science.
Getting a good night's sleep is at the top of everyone's wish list, and the market (and my social media feed) is saturated with dozens of products claiming to help you sleep better than you ever have… [+18456 chars]