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Why people sleep with phones next to bed? Psychology and sociology studies say it's not because of any addiction or love for gadgets

  • Trending Desk--The Times of India
  • published date: 2026-07-15 09:49:12 UTC

Many keep phones near their beds for practical and social reasons. This habit provides comfort and a sense of security for adults. Some use phones to manage social obligations before sleeping. However, excessive use can indicate genuine dependency and anxi…

Picture the average American bedroom at night: a phone charging on the nightstand, glowing softly within arm's reach of the pillow. According to a 2023 survey from the American Academy of Sleep Medic… [+7058 chars]